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When most people hear the words self-defense , they picture one thing:A woman in a dark alley, throwing punches to fight off a stranger....

How a 12-Year-Old Girl Sparked a Self-Defense Movement In 2018, I started my very first All-Girls Karate Club. I’d already been teaching...

At Be Fierce, we don’t just teach self-defense.We teach self-worth , voice , and action  — through a method that goes far beyond the...